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Sat, 06 May



Spring Forest Therapy Walk

Slow down, awaken your senses and reconnect

Registration is Closed
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Spring Forest Therapy Walk

Time & Location

06 May, 09:00 – 12:00 GMT-7

Sooke, 6807 East Sooke Road, Sooke, BC V9Z 1A7, Canada

About the event

“And into the forest I go, to lose my mind and find my soul”   -  John Muir

Inspired by the Japanese practice of Shinrin Yoku (or Forest Bathing), this gentle, 3-hour Forest Therapy walk will invite you to slow down, awaken your senses and nourish relationship and reciprocity with yourself and the natural world.

Things to note:

  • The walk is free of charge, with donations welcome :)
  • Wrap up warm! The walk is a very slow and gentle amble through the Forest and at times, we won’t be moving at all. As such, we won’t be working up much body heat, so be sure to bring enough layers to keep warm and dry.
  • Be sure to also wear appropriate shoes for the Forest trails. 

Looking forward to seeing you in the Forest,


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